Dynamic Skiing for Life Program with Margaret McIntyre is coming back to the Antlers at Vail this December 15-19, 2013!
The Antlers at Vail will be hosting for a second year, a program that helps get the body ready for the ski season or any other activity. Margaret McIntyre owner of Integrated Movement has been practicing the Feldenkrais Method for over 30 years and is bringing her knowledge and skills back to the Vail Valley for a four day class. What is the Feldenkrais Method you ask? Great questions! According to Margaret, “The Feldenkrais Method® is not medicine, not chiropractic, not massage and not yoga; instead it is a powerful, innovative and effective learning system. You learn how to replace old redundant movement patterns with newer more useful ones. You will discover that you have the capacity to become more skillful and improve your quality of life as you mature and age.” Margaret lived and worked in the Vail Valley for 20 years, now based out of Maui (not too shabby of a relocation!) Margaret comes back to Vail once a year to continue teaching her seminars. The Antlers is so pleased to have Margaret and her students back with us!